Stanford’s Ashten Prechtel and Hannah Jump on managing stress, competing with confidence, being supportive teammates, and more – lessons they shared all summer long working with youth at a Bay Area Skyhawks Sports Academy
Former Division One head coach and current professional confidence coach Christen Shefchunas – author of the new book 30 DAYS TO CONFIDENT – on helping young athletes gain and maintain confidence to thrive in sports and life
Former University of Michigan All-American gymnast Olivia Karas and her father Jim share what parents and young athletes need to know to help them navigate their athletic journey in their new book CONFESSIONS OF A DIVISION-1 ATHLETE: A DAD AND DAUGHTER'S GUIDE TO SURVIVAL
Twins Monique and Jocelyne Lamoureux – Olympic gold medalists, six-time World Champions and two of the greatest players to ever skate for Team USA – on the power of young athletes learning to self-evaluate, competing with confidence, and more
Aaron Weinstein, author of The Baseball Brain: Mental Game Training for the Developing Ballplayer, on helping young players learn and develop all-important mental skills to perform at their best both on and off the field
Jessica Long, winner of 13 Paralympic swimming gold medals during her illustrious career and still busy chasing more, pulls back the curtain on her pre-race routine and encourages young athletes to devise one that fits their needs
A new book co-authored by renowned sports psychologist Dr. Nick Molinaro spotlights how coaches and parents of young athletes can help enhance performance while cultivating those all-important life skills
The Press Box is a weekly e-newsletter bringing you the latest news stories in youth sports, research on youth athlete safety and wellness, and more. Stories are carefully curated to bring subscribers only the best quality content and news.