Former Division One head coach and current professional confidence coach Christen Shefchunas – author of the new book 30 DAYS TO CONFIDENT – on helping young athletes gain and maintain confidence to thrive in sports and life
Jessica Long, winner of 13 Paralympic swimming gold medals during her illustrious career and still busy chasing more, pulls back the curtain on her pre-race routine and encourages young athletes to devise one that fits their needs
Winner of gold medals at the 2016 and 2012 Summer Olympics, Missy Franklin encourages young athletes – win or lose – to be proud of doing their best. Are you teaching young athletes to embrace this important mindset?
Drownings claim the lives of children every day nationwide. Rowdy Gaines, Olympic great and NBC Sports broadcaster, is working with the USA Swimming Foundation's "Make a Splash" initiative to help reduce these horrific incidents
Olympic champion swimmer Cullen Jones, who nearly drowned as a child, is heavily involved in the USA Swimming Foundation's "Make a Splash" initiative to save lives by providing kids opportunities to learn how to swim
The Press Box is a weekly e-newsletter bringing you the latest news stories in youth sports, research on youth athlete safety and wellness, and more. Stories are carefully curated to bring subscribers only the best quality content and news.