Olympian Alexi Pappas, author of the page-turning memoir Bravey, shares her struggles with depression and how coaches and parents can normalize discussions about mental health and be difference makers for young athletes
Three-time Olympic volleyball great Lindsey Berg on managing the mental side of competing, the value of making mistakes, and what The Cuore Project is doing to help young volleyball players on their journey in the sport
U.S. Olympian Kristi Castlin, winner of a bronze medal in the 100-meter hurdles in Rio in 2016, encourages young athletes to stay positive, work hard and recognize how special they are no matter what the result
Curt Tomasevicz, Olympic champion in the four-man bobsled and former football player at Nebraska, on helping young athletes conquer fears, stay focused, and perform at their best when the pressure rises
The Press Box is a weekly e-newsletter bringing you the latest news stories in youth sports, research on youth athlete safety and wellness, and more. Stories are carefully curated to bring subscribers only the best quality content and news.